Ben is a high school strength and conditioning coach and former professional football player. He comes to Strong House Fitness with 5 years of personal training experience specializing in sports performance training as well as body transformation. Ben graduated from SouthEast Missouri State with a BS in Criminal Justice and minor in Law enforcement. He is currently pursuing his masters from Grand Canyon University in Homeland Security & Emergency Management.
Ben holds certifications in sports performance training as well as NASM & NAFC focusing in Anatomy and Physiology. Over the years, Ben has had the opportunity of training some of the top high school athletes in Virginia and Inland Empire, as well as NFL players . He has also had success in transforming the bodies of his male clients with well written nutrition plans and workout plans.
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